Treatments

Sports massage therapy in Croydon for focused treatment, movement and recovery.

Choose a session lasting 45, 60 or 90 minutes, or a Recovery Plan for more consistent support.

45 minutes at £55 · 60 minutes at £70 · 90 minutes at £100Croydon
Elbie’s Sports Massage Therapy treatment room at MyPT Studio in Croydon

At a glance

Focus Recovery Sports Massage

45 minutes at £55

Signature Recovery Sports Massage

60 minutes at £70

Extended Recovery Sports Massage

90 minutes at £100

Signature adds 15 minutes for £15.

Qualified Sports Massage & Nutritional Therapist

First Aid Certified & Fully Insured

Studio appointments at MyPT Studio, Croydon

Choose your session

Choose the session that fits.

Compare Focus at 45 minutes, Signature at 60 minutes and Extended at 90 minutes.

Signature adds 15 minutes for £15.

Focused sports massage work on the lower leg

Focused treatment

45 minutes

Focus Recovery Sports Massage

£55

Targeted treatment focused on specific areas of tension, soreness or tightness.

A good fit when

  • You have one or two priority areas
  • You want focused attention on tension, soreness or tightness
  • A concise appointment lasting 45 minutes suits your day

The shorter, more focused option.

Illustrative sports massage of the upper back and shoulder

Time to go further

90 minutes

Extended Recovery Sports Massage

£100

An extended session with more time to work across your priority areas at a comfortable pace.

A good fit when

  • You would like a longer appointment
  • Several areas need dedicated attention
  • You prefer more time for your treatment

30 more minutes than Signature for £30.

Still deciding? Ask for guidance before you book and share what you are dealing with.

Ask which session suits you

Treatment plans

Make consistent recovery better value.

Treatment plans reduce the cost of each appointment for people who want consistent support over several weeks.

Six session plan

Save £30

Focus Recovery Plan

6 sessions lasting 45 minutes

£300

Usually £330

£50 per session

£55 booked individually · £5 less each session

Targeted sessions to support pain relief, reduce tightness, aid recovery and improve movement.

For people who want consistent, focused appointments over several weeks.

Valid for 12 weeks from purchase

Choose this Recovery Plan

Four session plan

Save £40

Signature Recovery Plan

4 sessions lasting 60 minutes

£240

Usually £280

£60 per session

£70 booked individually · £10 less each session

For people who want regular sessions lasting 60 minutes with time to work across several areas.

Valid for 8 weeks from purchase

Choose this Recovery Plan

Four session plan

Save £50

Extended Recovery Plan

4 sessions lasting 90 minutes

£350

Usually £400

£87.50 per session

£100 booked individually · £12.50 less each session

Four extended appointments with more time for your treatment and a saving when you book together.

Valid for 8 weeks from purchase

Choose this Recovery Plan

Your appointment

01

Start with a focused conversation

Talk through what feels sore, tight or restricted and what you want to prioritise.

02

Shape the session around you

Treatment is based on your needs on the day rather than a fixed routine.

03

Leave with a clearer next step

Receive practical aftercare guidance to support you after the session.

Studio appointments

MyPT Studio

40 to 44 St George’s Walk, Croydon, CR0 1YJ

Choose live availability through the secure booking page on Elbie's website.

Elbie’s Sports Massage Therapy roller banner displayed inside MyPT Studio

Included where appropriate

Bian Stone Body Gua Sha

Gua sha soft tissue work may be included within sports massage sessions where appropriate.

Treatments for groups

On-Site Recovery

On-site sports massage and recovery treatments for workplaces, gyms, sports clubs, wellness events and private groups across Croydon and nearby areas.

Packages are tailored to the venue, group size and booking requirements.

Contact us for availability and a personalised quote.

Questions before you book

A few useful answers.

Clear details to help you choose confidently before you book.

What is the difference between Focus, Signature and Extended?

Focus Recovery Sports Massage is a targeted session lasting 45 minutes for specific priority areas. Signature Recovery Sports Massage gives you 60 minutes for a deeper, more complete treatment. Extended Recovery Sports Massage offers 90 minutes for £100, with more time across your priority areas.

How do I book an appointment?

Choose your treatment, continue to Elbie's secure booking page, select an available studio time and follow the confirmation steps shown. Book directly with Elbie's and pay securely by card.

Can I ask which session might suit me first?

Yes. Use the WhatsApp clarification button before booking. The message names the session you are considering, so you can explain what you are dealing with and ask whether it feels like the right fit.

How do the treatment plans work?

The Focus Recovery Plan includes six sessions lasting 45 minutes and is valid for 12 weeks from purchase. The Signature Recovery Plan includes four sessions lasting 60 minutes and is valid for 8 weeks from purchase. The Extended Recovery Plan includes four sessions lasting 90 minutes for £350, saving £50, and is valid for 8 weeks from purchase. Choose your plan on Elbie's secure booking page and review the payment option shown before you confirm.

Is Bian Stone Body Gua Sha a separate treatment?

No. Gua sha soft tissue work may be included within a sports massage session where appropriate.

Where are appointments held?

Studio appointments are held at MyPT Studio, 40 to 44 St George’s Walk, Croydon.

Ready when you are

Choose your treatment and book online.

Compare Focus, Signature and Extended, then choose live availability through the secure booking page on Elbie’s website.